What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[jaccat]

I'm in pain and struggling to see an end to something. Still determined to try but lacking hope right now.

 

[Ronin]

0:1 me: abusers, but 1:0 me: stalker.

Or: I'm collecting points, so probably feeling better.

 

[Spiderallis]

Thank you @gizmo for knowing I'd need donuts, wish I could hug you a dozen times and share a several pots of coffee.

I'm scared, told mom that I'm angry with her and don't want to talk. Pieced together that her nagging on the phone earlier in the day was a factor in my panic thing later on. Also told her it may take a few days for me to work through this and I agreed to check in every day so she knows I'm okay. I'll be trying out some of the distress tolerance things I've been learning, not sure how effective anything will be about holding back a lifetime worth of constant negativity but I'll keep trying different things until something starts to help.

 

[BlackbirdSinging]

I feel anxious unimportant forgotten overlooked and insignificant. I feel like I keep starting to dissociate and then kind of blinking and looking around and coming back.

 

[Gadgie]

I had a krap day today? Not in the mood to do anything, and every time I tried to do something, it went wrong?

Just one of them days where you regret getting up, and wished you had stayed in bed.

On top of that, I've got that scan to go through tomorrow?

 

[Recovery4Me]

@Spiderallis (((extra hugs)))

 

[Gadgie]

Ah! Cheers for that, much appreciated.

 

[The Albatross]

I felt pleased/satisfied/happy that everything I make for a client she thinks is 5 star. She really likes my cooking and that makes me feel appreciated.

 

[Heather]

How many emotions can you post here? Sad, enraged, exhausted, depressed, anxious....

 

[goingonhope]

In the moment:

I feel utterly exhausted, nausea, left temporal headache, shoulder/spine/back pain, like barfing, confused, lost, lonely and my eyes hurt.


Beneath and in Layers, Seeking My Attention are Presently My Feelings of:

Weariness, fright, weakness, dreaminess and abandonment grief.

Strength, loving respect, faithfulness, passion, sincerity, meekness, insecurity.

Also, feelings of entrapment, strength and safety in abandonment, insecurites and fears due to too great of need for self-reliance in juggling mine and others duties. Additionally there's knowledge, hurt and a feeling of having been undermined concerning parenting. Also, there's relapsing and remitting feelings of having been rejected, condemned and too often lately I feel, increasingly and unsatisfactorily indifferent.

And, in wrapping this up I feel humored by all this and with increased self-compassion. :)

:rolleyes: (lol)

 

[Ronin]

My eye's getting better so I'm pleased about that. Really want to test how back it is by how close my aim is but there's other things to do with my time. More art to do.

 

[Deleted member 12723]

feeling good yet tired. I should be in bed right now, but cannot sleep.

@Spiderallis yum coffee and donuts! Proud of you for setting a boundry with your mom. Hugs back.