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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Crabby.
My spouse is going to therapy to deal with her crap and our crap.
I'm so overwhelmed with my crap there is no room in my life right now to deal with our crap. Therefore, all things being stirred in all directions is making my tail puffy.
One thing at a time but we just can't seem to stop triggering each other for an extended period of time. I need to go into a bit more detail about what's going on in therapy perhaps to help her understand that I'm not just being a jerk. That in itself is a difficult task.
 

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