Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Encouraged and slightly hopeful as I read through this site and encounter such courage by so many here. It reminds me that everyday is a new day with endless possibilities. Fear can be conquered. The image in the mirror can be loved and accepted. The past doesn't have to haunt nor distort the future, or even today! There is victory in every day I put my feet on the floor and take even the smallest steps through the day.