i’m new here but i think the idea behind this thread is wonderful, i am still to afraid to talk about my problems publically but yea i have had anxiety day in day out for the past six months due to things that happened to me when i was young and growing up triggered. i’m going to write down how i feel and use this threads idea ,take it to these councilling sessions each time and be prepared (still very cautious about potentially opening up and reliving certain things) but never the less better prepared and scared rather than scared. thank you good idea :)Guess I didn't set too good of an example here, bc I added in some of what I think with what I feel. That wasn't my original goal here. Anyhow, well at least I focused chiefly on what I feel.
That's what this thread is about simply identifying chiefly what we feel on any given day. I suppose, attempts at too great of restrictions or perfection would be boring anyways.
Or, if we are not presently feeling, we could identify what we don't feel, but wished we did.
Thank you for being here and for understanding @ladee, tho I wish neither of us had to know grief!!! There is still strong love...even if it has nowhere to go. In the end, at least for me, the love may be worth it all. I would hate to think that I wasted even one tear on anything less than true, unconditional love!!! Maybe this is just me trying to console myself...I don't know, ....still, your words could not be more true!!!