What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[ms spock]

I feel a bit stressed and I feel a bit challenged.

I am finding it difficult to focus. I am struggling a bit, but that is okay, for now this is my path and the great thing is, I am actually walking it now. I am not dissociated, eating, obsessively fawning, rescuing people, totally in a fantasy land, talking to myself, zoned out on binge TV watching, or beating the living bejesus out of myself. So much improvement!

 

[Deleted member 29920]

Frustrated

 

[FauxLiz]

Confused
Sad
Anxious
Lost

 

[ms spock]

I am feeling in the mood to slay some of my demons!

 

[claroscuro]

Humiliated, frustrated and empty, because I risked trust, and got my teeth kicked in. Again.

 

[RavenGirl]

Anxious, tired, stressed, like I'm going to get a migraine.

 

[Deleted member 12723]

I tried to quit smoking. Fail. Feel shame and sad, but I also feel hope because I will try again after I have developed better coping skills to replace the stress relief that smoking offers.
I feel happy and excited because tomorrow morning I get to see my friend and go to her house and then go out to breakfast together.

 

[FauxLiz]

embarrassed, ashamed , a failure.

 

[ms spock]

I feel okay. I almost dipped out of the thing with S, but I knew, despite my uni work, it was important to go. I did slow down in my head a bit on the way there and the way back and found some insights, ideas and files that I needed to find so that was pretty good. If I take care of myself I do do better despite it feeling a lot worse and not so good at all.

 

[RavenGirl]

Proud that I made it through today without having an anxiety attack.

 

[Anrish]

Anxious. Don't want to leave the house - stupid work outing...:banghead::bawling::cry:

 

[Deleted member 12723]

Greatly relieved! My diabetes blood lab says I am not a diabetic. Had a blast today with my friend and laughed so much. Feeling pretty damn good all in all.