What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Anrish]

@RavenGirl Take your time. You're not a machine. ...don't push yourself too hard, use baby steps. I know it's hard because I also always want to much from myself - but take it slow and things will go by themselves. :hug:

@gizmo: Good luck on non-smoking! Never smoked myself so I can hardly relate...but you will do fine. :tup: And I hope your new medication will work better soon. :hug:

I'm feeling ...hoooot! It's hot with moisture in the air...:dead: ...and I'm feeling tired, so tired but I cannot sleep. I started my day with Yoga right after I got up so I would feel at least a bit relaxed....

 

[RavenGirl]

Thanks @Anrish. I'm working on letting the stress of this situation go as I can not Change it... it's / I'm a work in progress. :rolleyes: I hope you're able to get soon sleep tonight. :tup:

 

[Anrish]

@RavenGirl : As long as you're in progress, it's alright. You can do it! :hug:

Sleep is a matter for weeks now...I hope I'll be able to sleep. Thunderstorm woke me up around 3 o'clock last night....:(

 

[Deleted member 29920]

Tired

@Anrish I'm amazed how many storms you're getting :hug: :hug:

 

[Anrish]

I'm also amazed and still scared...:confused:

 

[Chimera]

Overwhelmed, but determined to get back up and keep moving towards goals.
*keep on keeping on* as @ladee says

 

[Deleted member 12723]

Thank you @Anrish for the encouragement on the big quit. I hope that you will be sleeping better and the storms will pass you by.

I am feeling muddled this morning, but know that this will pass.

 

[Ronin]

Physically quite tired.
Emotionally exhausted.
Mentally with overload of energy & things to do.

I guess that reads 'go rest, your brain will shut up on its own'.

 

[Changing4Best]

Relieved that Youtube videos are OK to post here, if we link to them.

 

[ms spock]

I woke with a panic attack this morning and suicidal Ideation but I did Mindfulness, rang a crisis line and I kept going. So please that I didn't let waking up in that state determine my whole day. I am being brave. I feel brave.

 

[ms spock]

I feel better!

 

[Deleted member 29920]

I feel happy because I had a good sleep with no nightmares, in spite of the heat. :laugh: thought I was in a volcano when I woke!