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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

  • Feeling wired, but tired (too much decaf coffee or well, it's just another day in paradise)
  • Upset and overwhelmed by physical pain for a number of reasons
  • Worried about my mom, but trying to partition those feelings and triggers
  • Glad that I'm not at work and that it's Saturday, not Sunday
  • Feeling inspired, but can't get my mind ramped down yet, so I'm a little frustrated
  • Warmed and contented by the rays of sunshine coming through the blinds in my loft and smiling at the butterfly cling-ons I have on the window
 
Sorry to say, I'm feeling dread. I really, really don't want to go to work tomorrow. Broken record here, it's just that the market has slowed to a halt where I live and I'm kind of stuck. I imagine it would be better if I felt "resolve" instead of dread, so I'll work toward getting there. I do feel warmed by all of the blessings in my life, so I shouldn't complain. Sorry. Flapping my wings and shaking it off! VB
 
Lost & alone & in the dark. I could put that in bold, prevailing biggest feeling.
Angry, that my sister's bf tanked on the roof, then 1/2 way through the soffit w/ out warning, while materials at cost. But after they did all of his. Not unwell, he just got a perfect bill of health today. Undoubtedly his health is better than hers, & he's off (retired). Sad & angry. Disappointed in him.
Anxiety ridden
Sick to my stomach
Sad. Not sure if hopeless is the right word.
Weird physically.
 
I'm annoyed. I had what I call a nightmare simply due to who was in it. The ex asshole of 11 years. I'm annoyed that he showed up in my dream. Again. I'm annoyed that after all of these years and all of this talk and all of this crying and processing and learning and coping he STILL keeps coming back. Why can't I get away from him? Why can't he leave me alone? Even though we haven't been in contact for years. He's still there.

I know it's PTSD. I know my brain wants to protect me. I can't stand him though. I hate what he did to me. I hate that he can sleep through the night and can go on with his life without having to have ANY thoughts or feelings about who and how he is. The sadist. He's a monster. I want to be free of him.
 

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