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Feeling better as I keep letting go of more baggage that I have been carrying around since I started to see this new T.
Today as I told her about a situation that happened years ago, my hands started shaking as I realized I still had so much energy surrounding it that needed to be released which I was able to.
Reflective. A little sadness, a bit open and more okay with that than I’ve been , little apprehensive.
Went to a yoga class that was overly ‘fluffy’ if that makes sense. I think I realized I do not necessarily feel safe in fluff, unless it is from someone I know well.
feeling spacey, numb, deeply injured and bruised. Protective with a critical eye looking outward. Not feelin' well, but I'm not letting my mind go there.
Achy, sore, and s-l-o-w m-o-v-i-n-g from the cold and the years of hellish havoc wreaked upon this body. Even at what feels like my healthiest existence yet, it still hurts like hell.
Did a complete one eighty turnaround today. It started with horrible and awful and moved on to great anxiety and now contentment. I guess i have been all over the place today. Hoping that tomorrow is a bit brighter all around, I could sure use one complete good day.