I am feeling more able to meet my own emotional needs. I am feeling okay! I did really well yesterday I didn't eat when we went to a cafe as I knew I wanted to eat later, a dinner, at a friend's place, and I didn't want to overeat and go over my points. So I had a cup of peppermint tea. There was a time that I felt so needy and desperate for love and care, that I could never turn down food, as food was my family and friend, bit by bit I am improving so much.