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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Ragedespair, and I decided to go back to not interrupting notfeeling time for this bullshit.

We focusing on the rage bit.
(In which, IDFK I actually need help / almost sought it. The moment a mayo bitch barks orders, we over.)
 
Productive, but only in the kitchen, thus far....albeit an important and tasty arena....it would be nice to see and feel progress in other arenas this week.

Not seeing what I define as progress (lol...which is likely the biggest problem to begin with, ay?) in the immediate (ummm...hey self...it's only Monday) tends to set off panic modes/feelings of dread more often than I'd like to deal with. Shut up, brain!
 
I am feeling more able to meet my own emotional needs. I am feeling okay! I did really well yesterday I didn't eat when we went to a cafe as I knew I wanted to eat later, a dinner, at a friend's place, and I didn't want to overeat and go over my points. So I had a cup of peppermint tea. There was a time that I felt so needy and desperate for love and care, that I could never turn down food, as food was my family and friend, bit by bit I am improving so much.
 
A lot on my mind.
Some memories, adult, teen and child.
Some regret.
Some guilt and shame.
Some hopelessness.
Some giving up.
Some mental decisions twirling around to be made, but probably best made without my current mindset.
 

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