What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Survivor3]

I hate to admit that the anger takes over as to how others have treated me more often that I should. I really shouldn’t give the time of day to the thoughts about them, but I do

Yes I understand. Sometimes these thoughts and feelings just ruminate in our minds and there's very little we can do about it. I've suffered from trauma all of my life. And when I was at college I was abused and humiliated by people. My anger and upset with them is very strong.

 

[JRRTG]

Yes I understand. Sometimes these thoughts and feelings just ruminate in our minds and there's very little we can do about it. I've suffered from trauma all of my life. And when I was at college I was abused and humiliated by people. My anger and upset with them is very strong.

I also had a lot of hurt caused in school/college days. Even university. Throughout college and university I just hid away on my own in the library. But I often try and turn the anger around and think that I’ve done so well for myself, and those that tried to hurt me haven’t done so well!

 

[electradrac]

i feel tired and hungry. hard time getting out of bed right now. feeling a little anxious

 

[Deanna]

Yes I understand. Sometimes these thoughts and feelings just ruminate in our minds and there's very little we can do about it. I've suffered from trauma all of my life. And when I was at college I was abused and humiliated by people. My anger and upset with them is very strong.

I was bullied real bad. I don't even go to my class reunions because of it. F' them.

 

[ms spock]

Excited and not as tired as yesterday.

 

[RVA21]

I'm sad and lonely.

 

[Survivor3]

I'm sad and lonely.

Oh no @Lumos! I feel that way aswell. I'm sorry for you.

 

[RVA21]

I'm sorry you're feeling this way too @Survivor3

 

[Silent000]

I feel nothing today, in other word empty. It's like my body is physically here but my mind and soul is not. Am detached from my feelings

 

[Silent000]

I feel nothing today, in other word empty. It's like my body is physically here but my mind and soul is not. Am detached from my feelings

 

[ladee]

I feel sad and such a tremendous sense of loss. Every day. All my waking hours.

 

[coraxxx]

Feeling neutral, perhaps a bit anxious and quite tired. Not sleeping well since I stopped the sleeping pills.