What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[elizabeep]

i feel exhausted. neighbors were moving all day and the sounds of banging furniture were triggering. even with headphones in i could feel the vibrations.

i also feel ashamed that i wasn't productive today, and also because of relapsing

i feel some sense of optimism from joining this forum today

 

[mszl]

Depression, depression, depression. And anxiety. Today I had new physical symptom: my skin on arms felt cold, like hundreds of icy needles.

 

[mszl]

Same as above. I'm back to having morning paralysis where I can't get up from bed.

 

[Teasel]

Fed up, worried, niggling anger.

 

[Givrali]

Afraid. Lonely. Sad. Helpless

 

[mszl]

Have some hugs @Givrali !

 

[elizabeep]

i feel dissociated. living minute by minute. everything feels like a dream

 

[leafytrees]

I feel...unsure and a little bit vulnerable. I had to really search inside for that though, my instant reaction was to say, "Umm, I think I'm ok!"

 

[SeekingAfrica]

Helpless and hopeless.
Trying to turn it around tomorrow.

 

[mszl]

Detached

 

[mszl]

My insides are twisting from stress. I'm in a survival mode constantly.

 

[SeekingAfrica]

My insides are twisting from stress. I'm in a survival mode constantly.

This. This is today.