What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Deleted member 6617]

High Anxiety....don't know why. Can't shut the brain down and compartmentalize all the feelings and emotions running wild. Going internal....not a good thing for me to do. Got to shake these feelings....got to shut them off and remain present. I'm in a good safe place. I am okay. I don't need to worry about the future at this moment.

 

[KP the nut]

I feel like I've been run over by a car. Not feeling well at all. Headache and body pains, naseau, sleepy and unbalanced..

(((Hope))) Allow yourself time to rest.

Linking arms

 

[LawPhotos]

I feel physically, mentally and emotionally exhausted from never sleeping, undernourished from never eating, frustrated by everything. Just overwhelmed in general.:(

 

[revelry]

frustrated. I feel like i can't do anything right, no matter how hard i try.

 

[The Albatross]

I feel encouraged... on several levels: got a support system for the 9 week challenge and a couple people who are trying it with me, the addition of an amino acid (L-glutamine) seems to be helping my depression/stress/anxiety ease, and my Daisy girl ate last night twice. She's coming around some... and I'm really glad about that.

I feel some allergic pain... though I knew that Mon-Fri with only last Suinday off would be a push. I'm telling myself I can survive some congestion and for now don't need an extra antihistimine.

I feel calm but have know clue what to talk about in Therapy today... so I'm just centering and will let it rip.

I feel nostalgic ... I woke up with David Bowie tunes going through my head... so I'm getting some jams in and induldging in a bit of retro... as I set about starting today. Why the heck not, eh?

 

[Horse87]

I'm feeling angry and sad
I left work early today because I needed to be alone

 

[intothelight]

A strange sense of empowerment. Like a little glowing ember.

 

[KP the nut]

A feel like T has given me a gold star award for doing well. I feel proud, successful, confident and a big one for me UNAFRAID :D

ITL, just seen your post, I love that word, so I also feel empowered, actually sort of in control of my life.

 

[Mercy]

I feel sad, tired and flat. I have been writing in my journal and at the other site.

I think this is the first time I have had real feelings about what was happening.

I'm sure I must have frozen them off at the time.

The entries read like a report.You know he did this and I did that...flat.

I'm scared about how much to share. There were so many punishments back then.

They picked everyday things to heighten my fear. A grocery is a really hard place for me to go.

How irrational is that, just like 'brair rabbit' Oh no, don't throw me in the brairs' that was a safe place for him. I go to the store and see celery, oh no don't put that .........in me.

 

[The Albatross]

Great observations Mercy (((hang in there gal)))

 

[The Albatross]

Home a bit early... I feel exhausted.
I feel bone weary.
I feel like I'm gonna give myself permission to take a nap before supper.

 

[Horse87]

I feel blank it's like i don't feel