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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Feeling a little more together today. Sure helps to talk to friends and get support from people here. Feeling like I might just make it through and get everything done. Goodbyes are still very hard and I expect more tears, but.....I think I see the light is at the end of the tunnel and I can start focusing a bit on the hope the future holds.
 
Sad, so damn sad. I just can't get him to understand my need to rest and figure out how to get a balance in my life between what I want/need, have to do and social interacting and what he want. As I have put my needs and what I want and what have to be done aside so long that my energy is so faded and I feel like I am about crashing down if I can't get this thing worked out. He think I'm behave like I'm already down under by taking a step back and try to solve a problem that sure will bring me down real fast if it's not solved now. I guess I once more disapointed him in all ways he want me to be...just cant get it right. Drifting appart? Well...maybee...I just hope not. :unsure:
 
((((((Lionheart))))) Hurt that deep, there are no words, you're in my thoughts...

I feel I've gotten clearer on what I'm doing with my therapy, I'm in pain, terrified, angry, and easy distracted but I feel good about at least not giving up no matter how hard it all feels at times. I DID make progress yesterday in therapy, this week, though it looked and felt ugly :speechless:
 
((((((Lionheart))))))

I feel agitated, anxious, and angry about the PTSD. I feel happy it's payday and almost the weekend.
 
I am feeling relaxed and energized after a very difficult couple of weeks.

Therapy helped me release the pressure and stress I was experiencing. On Tuesday I could talk at therapy so I got to play in the play room and set up a scenario from years ago. It brought up the conflict between my having to go through brutal surgeries without anesthesia along (my therapist called it torture) while now having to take my mom to her doctor appointments.

Thursday I felt stressed for other reason. I got to kick against pillows which released two tears, one rolling down each cheek. My therapist said that I seemed extremely sad. I nodded and could feel it, but I did not know why. Then we imagined a pressure cooker and I played with the knob. I left therapy feeling light as a feather and energized. I still feel this way, even after pilates and with a 4 hour house cleaning journey ahead of me.
 
Lazy. So much to do and I don't feel like doing any of it.
Tired. Been going non stop for days...like since I got home two, almost three weeks ago.
Guilty. For taking the day with no plans and just time to chill.

Now....I feel a nap coming on!
 

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