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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I feel tired and frustrated because no matter how tired I am I still can't sleep. I haven't fully slept in about 4 days, and I am starting to get to the point where I can't decipher what is real and what is just a flashback or a hallucination. I feel like a zombie just sort of going through life only because I know I have to.
I want to sleep. I want to relax. I want to be me again, and I can't see that happening at all. I just feel so lost and disconnected from myself that I don't even know where I would start to try and get better.
 
From Feb. 1st to the Feb. 10th, I've got 7 medical appointments !!!! Really feel more like cocooning (nice way of saying isolating) than having to go outside. Went out on the 31st and got a bit of frostbite ! It just doesn't take much for me now that chemo has rendered me cold sensitive. I'm finding this depressing having to stay inside, I used to go for walks almost everyday, and now I'm stuck inside. Starting to feel the toll on my mental health ... that and life itself.
 
(((Froggie)))

It is so strange to have life suddenly revolve around doctors appointments. I decided to do four in one day. Not so smart as it wore me out. Maybe spreading them out is wiser. I don't know, but whatever works best for you and your body is the best.

Thoughts and prayers are with you.
Deb
 
Trying so hard:

To find peace inside and not feel so terrified of everything
To be a good parent and find the balance between enabling poor behavior and promoting positive change
To reach out and try to start to mend a very damaged marriage
To find the physical and mental energy to go through another day of work
To be as good of friend to those that are good friends to me
To remember to do make healthy choices for this body that is failing me
To keep the PTSD monster at bay so it doesn't cause any more damage to my mind, body, and relationships
 
(((Froggie))) & (((Deb)))

Healing candle.webp
 

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