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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Feeling pretty flat and lost today, my head feels stuck lost somewhere deep not sure where or what thinking. I think the stress of benefit medical other day has set back and the stress of upcoming work decision this week is causing me great stress and triggering the whole post trauma reaction off again. In out of disassociation.
 
Overwhelmed and somewhat mildly accomplished. I have a ton left to do (laundry, dishes, prep for class tomorrow, reading for tomorrow, poetry stuff for Tuesday...) but I managed to actually bake the set of cookies I prepped two days ago. So there's that.
 
I am feeling lost and alone today. My girlfriend got angry at me because she thought I was ignoring her while she was talking, but really I was having a flashback and couldn't even hear her. I didn't even realize she was there. I tried to tell her that I wasn't ignoring her and that I was in a flashback but she just said I was lying and said that she is tired of my flashbacks.
I hate this, I feel like nothing I do will make these flashbacks go away. I've almost accepted them as a part of myself, and I hate that. This is the first time in a very long time that I feel like I just want to give up and give in.
 
I'm feeling overworked, under appreciated, spaced, ....Very, very, very tired - like exhausted. I'm feeling frightened some and frustrated right now.

I'm not taking medicine tonight because I want a night off from that pain and itch which that medicine causes afterall.

I did take some Benadryl though earlier after getting hit with some terrible other itching.

Our kittens were given away when I was very little due to me being allergic to them. Me thinks I am still allergic to cats as that's when my symptoms struck earlier (and do generally) while laying on my daughters bed reading. This is our cats favorite room and bed in the whole house.
 

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