What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Red Feather]

Thanks IceFire. I needed that hug. (((((hugs back)))))

 

[Ice_Fire]

I'm really angry and disappointed in myself now. Dad text me, saying he is coming up in the morning and I didn't stand up for myself...I just sort of numbly said 'okay'.

It's not f**king ok, not at all! Why the hell can't I put my foot down?! I still feel like that scared little kid that had no choice but to go along with it all, but I do have that choice now. I'm an 'adult' now. Gran was just like, 'you can't say no, he's your dad'. Yeah he is, but he's a tosser. And he/they are still controlling me. My T was right, I am paralyzed by fear. :cry:

 

[Red Feather]

((((((((hugs IceFire))))))) Dont be too hard on yourself. What can you do now to help you feel safe? We're hear for you IceFire. Please take care.

 

[Ice_Fire]

I truly hate myself right now. I'm so angry- this is when I usually give in and self harm. But I won't, not tonight, not ever. Don't want to spoil the tattoo :p Seriously though? I want to hurt myself. I deserve it. I guess staying online for a bit is the best thing I can do. That and snuggle up in my wolf fleece.

Thanks for the hug Nadia, I really need it. ((((((((((HUGS BACK))))))))))

 

[Sammy]

Anxiety! Huge anxiety! Hands shaking, body quivering, upset stomach, can't think clearly, headachy... Hatin' life. :(

 

[KP the nut]

(((Ice))) (((Sammy)))

Ice, is there any way you could text your Dad and meet him at a safe venue - local coffee house. Where you live is your safe place, if you are uncomfortable, don't allow him there. He uses text and so can you. Text him, tell him where you will be. Take care.

Sammy, breathe, slow down. Count your breathing, in for 4, hold for 2 and out for 4. Look around find 5 blue things. Focus. Remember your grounding. You are not alone.

 

[Bubba]

Anxiety! Huge anxiety! Hands shaking, body quivering, upset stomach, can't think clearly, headachy... Hatin' life. :(

I hope you're doing better, Sammy!!! (((((HUGS)))))

 

[heather q]

I feel disjointed, achy, left out, dismal, misunderstood, powerless and sad

 

[Froggie]

To all who are having really hard times .... big (((((((HUGS))))))) and candle lite for you all. Linking arms with you all

 

[Froggie]

Getting pretty excited. This weekend will start to putter in my garden, will do me good. Monday (May 21st) will be seeing some of my ex-family-in-laws at my ex-husband's place. It will be sooooo nice to see them especially his mom. I was always blessed with my mom in-laws. Before my ex and I moved to Quebec (their in Saskatchewan - middle of Canada), my mom in-law told me that if I left her son she wouldn't blame me ! ouppps lady is getting sentimental and nostalgic.

 

[Froggie]

Great double post

 

[SaveMeFromMyself]

Sounds like you are going to have a wonderful weekend! Enjoy!