What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Bubba]

Heather - you are wonderful!

 

[heather q]

Heather - you are wonderful!

Thank you Bubba, I just spent two - three minutes absorbing what you said, once in a while a fleeting moment of wonderful is great, especially between the hard knocks of life and lawn mower maintenance books, I just ordered a new one, I hope this one is what I need.

And the laughter, not sarcasm, but genuine laughter over what I write in my diary, that which might seriously make you question what you said! But that is how it is, is it not?

I like to be recognized, thanks, my IC internal critic is not at me right now, so there is a moment of kindful acceptance and appreciation. It, IC is in a lull, right now, it's gone timid, I reprimanded it, said I'd had enough... ah, it will be back when I walk the dog, when I feel the fresh air and see the sky, it will attempt to cross me, but I am ready for it this time... I am armed with confidence, just this, one time, and that is all I need, just this moment, this is ultimately all there is, the moment we are in.

 

[heather q]

I feel gutted, unsafe, demoralized, not heard, threatened, obliterated

 

[Alithia]

I am feeling sad frightened ashamed hurt. Last night I must have had a blackout and said somethings to my parents that were out of charecter for me. No I am afraifed to go in the house ( I am on th back porch).
When I woke up and my mom kept calling me names and putting me down for what happen last night she was mean. This has happen to me twice and only in their home.

 

[Anna]

Tired and it is so loud. No chance to even take a nap. Bloody phone keeps ringing all the time as well.

 

[Philippa]

I feel liberated.

I struggled with it today knowing that I'd hurt my father, and upset him with my words...but realizing that he is not like me and any hurt he does receive is deflected with dismissal, denial and justification means that he gets over it much faster than I do, and there are never any lasting scars of the emotional kind, unlike with me.

I still feel crappy from a mild cold I've been fighting off and my menses is half way through, but otherwise...cold! It's absolutely freezing here in Melbourne.

 

[Loveneverfails]

I feel slightly confused about everything that has happened. But I feel hopeful and I feel calm. I feel resolute and determined. I also feel a lot of self trust.

 

[heather q]

I feel better, than I did, at least it's raining, that's comforting to me.

 

[Chincho]

I feel sad, useless, and scared. My husband works in the merchant navy and he's leaving this week for a couple of months.

 

[Deleted member 12723]

I am feeling sad that my granddaughter is going back home today. The weekend went by really fast.

 

[Red Feather]

I feel better than I did this morning. I still feel numb, but I just improvised this amazing piece of music on my piano. Unfortunately, I forgot all the good parts. That always happens. But anyways it was nice to play again.

 

[Bubba]

I feel like I'm suffocating. I feel like my weighs 500lbs. I can hardly move or think.