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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I feel sick. I have a journal due on Tuesday, for that I need to do a summary of the readings and the lectures and stuff. I'm stuck on the 17th- stupid Puritan child rearing and awful sayings thrown around during that class completely haphazardly.

Feeling down still from my episode yesterday. Stupid Boston Pizza managing to be at the window just when I look out the bus to the street. :(

I think I'm about to go into panic mode.
 
I am feel physically tired and in pain, BUT, it is a good tired. H and I spent the day in the garden. I repotted some new plants that we had bought and H did some heavy spade work and the put stones down under the apple tree where the dog runs.

I feel proud that I took the dogs for a nice walk.

I have taken pain killers and as I am falling asleep at the computer, I will head for bed soon.

In all, I feel content and happy.
 
I am physically dragging but mentally more functional, I got a few house projects done that I couldn't handle before, so I'd say I feel pretty good.

Keeping track of how I feel is interesting, I'm all over the place, from high anxiety to mediocre to good, so I know whatever I'm in, and in a while I will be out of it, so I can relax, and continue with what I'm doing.

I'm actually pushing through the high anxiety and finding that it disperses quicker than it used to, like yesterday. I think it's a pretty good beginning towards improvement.

So I am less worried about coping, right now.
 
Today is a brand new day. I had nightmares last night so I am feeling fragile. I have the girls. The older girl will cook eggs tday, so I am feeling hungry. We will go swimming today, and I am debating about whethor or not I want to go. MABE I will go and watch the girls go swimming today. We will have artichokes today.


So I am feeling alot of different things today. I have the morning chores done. That is a good feeling. So Overall I am feeling happy today, it will be a busy day. Good diversions and distractions. We are watching sponge bob square pants right now. I always record them on the dvr for the girls when they come over.

My husband took a bad fall yersterday, and really messed up his arm. So I am feeling fragile about that. I will have to walk by his side now to try to catch him.

We will go for mocha frappes, I think I will take the dog too. Onward and upward. Seize the day!!!!:cool::D
 
muted. not calm but just, disconnected. the neverending sea of anxiety is just under a bank of clouds too -- it's like I dip my hand down and there it is.

Hi all. Been a while
 
Today, I'm feeling a little different, like that nagging feeling of not fitting in when I go out, wasn't as bad as it has been in the past.

Maybe, maybe, I'm just learning to accept that I don't have to do somersaults anymore to fit in, maybe some acceptance of myself is taking place!
 

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