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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I am feeling sad because today I feel anxiety. After feeling so good, I hate to get days like this. I am glad it is a low grade anxiety, and it is not enough to make me a basket case. I am happy that I went to get a mocha frappe anyway, and did not use avoidance and stay home today as I was tempted. I hope tommorow is a better day. I could do fine without the anxiety. I hate and loathe anxiety. It is worse than depression. I wish I just had depression.
 
I am feeling ok. I get to do food shopping today and then go for a mocha frappe. I will have a good day. Anxiety is not too bad today. I am so glad. I am glad I had a message from someone when I first turned on the forum today. I love getting messages, because it is a really good way to get to know people. This makes me happy. I am feeling happy that my medication has made me stable so I can cope with everything. I am afraid to get off the meds. I do not think I will after all. I will stay on them until I do not need them anymore.:)
 
I'm feeling calmer today. Last night could have sent me either way but with H, the dogs, essential oils and grounding I managed to control the feelings.

I'm feeling tired, the weather is so stormy - gusty winds and sweeping rain. I so need to go in the garden and watch nature which I always fins so calming.

I'm going to take it easy for a few days and take time for me.

(((HUGS)))
 
The sun is actually out today so I have the Fur Sisters in the backyard soaking it up. I feel happy and oddly just really enjoying being present without serious pain or emotional turmoil. I'm looking forward to the weekend, sending prayers to Deb, thankful the welcoming back, and KP, you're right...the fur piles are well worth the snuggles and comfort my Girls give me :)
 
My T and my hubby keep insisting I should go out and visit some friends. That put me in a very bad mood although I know they are right.


Right in one way maybe - perhaps you have another sense of "right". I know there are no easy answers, just wanted to send you some support and the possibility that you're doing what's best for you at the moment.... who knows?... this whole thing is a minefield.

I hope you feel better soon.
 

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