What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[BlackbirdSinging]

Can I identify what I'm feeling? No. Yes. I don't know. Numb. And angry maybe. Relieved that I'm done with my homework from my therapist. She wanted me to do the "write a letter you'll never send" thing. I see her tomorrow so I waited to do it tonight in case it was very upsetting. I expected to feel more than I do. And ironically I think the letter is way too nice. I'm a bit dazed. Like there was so much more I could have said. I don't know what to think or feel. This is weird.

 

[pumpkinpie]

(((CookingGal))) Hugs! People say such mean things about their kids' bodies. Sorry you had to be insulted. Geez, how can anyone think that's alright?

 

[who am i kim]

Tired as I had to work today. But also happy that I got through psychatrist appt. yesterday. :)

 

[shoulderblades]

I feel like nobody cares

I definitely care. I know what you mean, though - I have been feeling that a lot, even though I know I have a good support network now.

I feel very anxious and unsettled. Had a nap when I got home from therapy because I was wiped out, woke up feeling so anxious that I thought I might vomit. It's a horrible, dread-filled kind of anxiety, where I for some reason feel unsafe and am on alert that something bad might happen at any minute. Don't know why I am feeling this way. Perhaps it's due to therapy today and talking about things in my past.

 

[ms spock]

I am feeling worn out today. But a good relieved worn out.

 

[cat]

I'm feeling anxious today. I have a meeting with my employer & head of personnal to discuss my occupational health report. It recommends I dont return to work for 6mths as I have been diagnosed with heart failure.
I am hoping theyvare not going to do their usual guilt trip on me about the cost of me being off sick,
they just don't understand the psychological implications that has.

 

[ms spock]

Now I have been sitting at the computer for too long so I feel stiff. I need to get up and make dinner.

 

[goingonhope]

I am feeling angry, motivated and not amused with multiple manipulative forces, behaviors and people this morning. None of which has anything to do with cyber-world.

I've progressed from waking tired to then irritable and next angry, ...then on quickly to tormented, cornered, afraid, disgusted and then furious; Currently angry and not amused.

I'm hoping to hold onto some of the anger long enough to pull from it, when need be, in order to enforce boundaries that apparently simple, direct lines of assertion and mutual regard don't meet.

In a process - once again of learning and attempting continued learning, upon how to deal with the difficult and the impossible, ...and without sinking or debasing anyone or myself.

 

[Deleted member 12723]

I am feeling better today. I will watch the girls for my daughter while she goes and talks with an attorney. I hope he is a good attorney. He specializes in restraining orders and divorces. I feel very good that she is going to have an attorney now. He still has a job and my daughter is going to welfare today to finish applying for it. I sure hope the fact that she is getting a divorce helps her to get it.

 

[Britt.f7]

I feel torn between getting up and doing something and just going to sleep.

 

[littlelostchild]

Fragile - I don't think I ever thought I would describe myself that way. It is as if a layer of insulation has been stripped off my emotional wires. This is very unpleasant.

 

[SweetPeaandSunBird]

Uneasy: I'm going to be observed tomorrow. I'm trying to get my head together and my lesson prepared, but my anxiety is interrupting my moments of clear thinking.

(((littlelostchild)))