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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I feel proud of my self(a long time ago I felt that feeling)
Yes, you really should be proud of yourself, of your hard work, on your journey to your own freedom and inner peace. And you're doing very good zaniara, really. I'm very proud of you too! :singing::tup:

AND: I feel angry. Very angry.
Sometimes, it's very useful to feel anger about what they did to you. :mad:
 
I feel:

1. I have given up hope of hearing from him again
2. That it's time to start focusing on myself
3. That I have the littlest bit of drive to accomplish what I need to
4. That because I am letting go, that maybe, just maybe, I can get a good night sleep
5. That the little part of me that has let go of the hope, is giving me a new hope of making it through this.
6. I feel like it's a good day to start out fresh!!
 
Shame at not being able to overcome my unreasonable fear of chat. I don't ever know what to say, and I am afraid of saying the wrong thing or not saying enough. I am afraid of rejection and judgement. I feel shame that I don't seem able to just chat. It doesn't have to be a big deal, but my fear makes it huge. No wonder I am lonely.
 
Hi Pottershand,
I like your honest post. Sometimes I find that writing in a journal, helps me communicate my thoughts, fears and worries. With a journal you don't have to worry about rejection, judgment, or saying the wrong thing. If you ever want to give it a try on just chatting, with no judgment, I am here for you. Sometimes you need somebody or somewhere you can just unleash all of your thoughts and you don't have to worry or fear feedback.
 
And you're doing very good zaniara, really. I'm very proud of you too! :singing::tup:
Oh, THANK you! :) :hug:

Today is a good day; I feel hope, joy, eagerness and gratefulness. And a lot of frustration and some stress too, though. But mostly gratefulness. And also I feel like I'm somewhat a pain in the ass.. :D

I want to send a hug and a warm thought out to anyone who needs it. Stay with it. Don't give up!
 
It's tough for me to identify how I feel these days. I don't really remember and I don't really know for long. I just keep showing up and pushing through lots.

If there is anything I can more easily identify it's feelings of heavy fear of the future which I talk myself out of believing and yet I still feel, ...and feelings of exhaustion, guilt, powerlessness, helplessness and victimizations. All of which though strangely familiar and thus believable, I approach these days, generally quiet to and as if I have all the courage necessary and plentiful strength.

I don't necessarily, - I feel really scared.

My tool for fear is often courage, but I don't have access to adequate tools for unreasoning work and isolation, ....declining health and in problem-solving skills.
 
I'm feeling peaceful as I was able to trace my 2 cousins (women) because their mom passed away. Their husbands names were mentionned in the obituary as well as the name of the cities where they live. Thanks to internet, I found their phone numbers. Our parents weren't on speaking terms since a long time, even when we were teens so we didn't see much of one another. But something was strong enough to keep us in touch even if it wasn't much. Diane and I found it rather sad that the family acted that way and like I said, my family inheritated that behavior and I'm in contact with just the oldest of the boys. We talked for an hour and did some catching up. She took my phone number and my address so that we can keep in touch. I'm glad that I did that move. Nobody told them that I had cancer, they were shocked. It's good to renew with family.
 

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