What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Deleted member 6617]

Spacey....very disconnected!

 

[DharmaGirl]

Scared today. I have therapy today and I don't know what the hell he wants. I've asked him what he wanted and I still don't get it. Oh well.

 

[BlackbirdSinging]

Sad and depressed. I just keep crying. That's so not me. It just keeps coming up and out. And I guess this is part of how you heal. You have to just let it out I guess. I feel so alone and lost. I'm looking forward to getting to the other side of this part of it. It's just so hard but I'm still trying.

 

[99Phoenix99]

Very confused.

I deposited a check onto my debit account with a teller, then I went to an ATM machine to double check it went to my balance but it didn't and all of the sudden I found myself panicking. I jumped in my car and drove around for 15 min completely disoriented and not understanding anything.

And now I'm sitting in my car in a parking lot at a grocery store realizing the check just needs to be processed before it can go into my account.

I'm exhausted and confused. I don't know what set me off.

 

[99Phoenix99]

Sad and depressed. I just keep crying. That's so not me. It just keeps coming up and out. And I guess this is part of how you heal.

I feel like that too Blackbird. I'm not one to cry but for some reason lately I just can't stop. My therapist says it's a release, letting yourself feel the pain and then release it. That it's healthy and good for you. I'm still a bit dubious about that... But I'm trying to trust my therapist.

I guess what I'm saying is that even if you're feeling alone right now, and maybe even if you are physically alone right now, I'm right there with you in spirit.

 

[BlackbirdSinging]

My therapist says it's a release, letting yourself feel the pain and then release it. That it's healthy and good for you. I'm still a bit dubious about that... But I'm trying to trust my therapist.

I guess what I'm saying is that even if you're feeling alone right now, and maybe even if you are physically alone right now, I'm right there with you in spirit.

Thank you so much for saying that. It means so much to me to hear that. And I think your therapist is right. It Just seems so backwards that something that feels so wrong and painful is healthy and good. But logic tells me it has to be. I've carried so much pain for so long I guess it has to come out. And I guess this is how it has to come out. I hope you start feeling better soon.

 

[KatB]

Very disconnected from family(parents) and alone. Sad. Energetic but tired.

 

[KatB]

Boston attack brought up old memories of 9/11. Then explosions/attack in Texas next day. Tragic. Yet, hopeful/helpless.

 

[ericaboo]

I'm feeling depressed, hungry, sleepy, restless, oversensitive, anxious, and I have shoulder pain from the tension.

 

[Froggie]

Nervous because I'm worried about the TACO scan results for the cancer. :unsure:

Happy because the motherboard for my laptop arrived and it will be fixed today. :D

 

[Chincho]

Sleepy and exhausted. I kept waking up every 2 hours and had my regular amount of nighmares. I hope the new medicine I started last night kicks in soon.

 

[99Phoenix99]

Concerned about my friends living in Boston.

The media here in MA is going crazy. I dislike media frenzies like this because it's causing a lot of speculation and hysteria.

So, concerned for my friends.