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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I am feeling a little bit better today so maybe I'm not spiraling downward. Maybe yesterday was just a bad day. I got some things accomplished today such as cleaning out part of the basement, going to therapy, and shopping despite my anxiety. The crazy thought of stopping one of my medications has come and gone from my mind. I'm thankful for that. All this has made me feel better.
 

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