What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[ms spock]

I went for a boogie board. I feel pleased I caught two waves right into the beach.

 

[ms spock]

I went to the beach. I watched sport there. I had a Dip in the Ocean and I lay down to calm down my anxiety in the sand on the beach. I felt good in managing my emotions.

 

[ms spock]

I felt anxious coming home.

 

[CraftyCath]

I'h had a dose of flu and now have Post Viral Fatigue. My muscles hurt and I am so tired all the time.

I'm feeling stressed because I haven't done any preparation for Christmas and the days are just flying by. :eek:

Yesterday I had to take my oven apart as It had stopped heating and it looks like the element had gone. So I removed the element and ordered another one, I just hope I can fix it all back together when the new part arrives or I'll have to use my friends oven to cook the turkey. I still have the top oven but it is small.

 

[EverOnly358]

What am I feeling today?

Crappy. Miserable. Sad. Disappointed. Frustrated. Pissed. Annoyed. I'm in no mood to mess around with smileys.

I'm going to try to pull myself out of this funk. I have stuff I HAVE to get done. I wish so much that I could just fall into being the Perfect Wife, Perfect Mother, Perfect Friend. People IRL really seem to like me so much better that way... when I have no needs, no complaints and no feelings. I get so much done, I'm a great listener, I make everybody happy. I know there are reasons I'm not supposed to do that... those are bad coping mechanisms, right? It's hard to remember. It's hard always being a burden and always being the bitch. Everybody likes me better when I'm Perfect, Perfect, Perfect. When I turn my feelings off and just do everything for others.

I guess add to the list... Lost. Alone. Worthless.

 

[Madhather]

Today I feel...

numb
dread
aggravated
conflicted

 

[Definitely..maybe]

@Madhather I'm sorry you feel all those horrible things.

I feel numb too. I woke up from a vivid nightmare, with bruises, scratches and bleeding. Just a reminder to me how real my ptsd is. I just feel like doing, and feeling nothing today.

 

[Mercy]

Agoraphobic, shut down, SI, stalwart.

 

[EverOnly358]

@Madhather, @Definitely..maybe and @Mercy, I'm so sorry you're having a difficult time today. Hang in there, everything changes. I'm sending out lots of positive thoughts. I hope your day gets better! :hug:

 

[Definitely..maybe]

@D123 thankyou:hug:

 

[Britt.f7]

Some anxiety because my time is open. I'm trying not to think of it and trying not to crawl back into bed.

 

[Deleted member 12723]

I am having a good day. I feel wonderful. I sure wish it would last.