What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[TLight]

I'm feeling PMS, anxious and fearful today. Probably because of new job and, my period, of course. Shaky..........scared. I'm feeling scared.

 

[Ambience]

I've never addressed my underlying feelings before like this. Thankyou for this thread.

I normally would say anger or self hate, but tonight as i really looked below the surface the story was alot different to what i expected.

Tonights feelings are:

Agitation
Angst
Exahaustion
Greif
Guilt
Loss
Pain
Sadness
Shame
Stress
Suffering
Suspicion ( This in relation to my boyfriend who has just come home drunk- all the above in relation to my abortion and general feelings)

 

[nie]

I am feeling scared. I just woke up from a terrible nightmare.

 

[starshine]

Exposed.
Insecure.
Unstable.
Sad.
Lonely.
Jumpy.

 

[Ambience]

Today is looking up:

I feel hopeful, loving, excited, still stressed in my chest, still supressing grief, optimistic.

I've been triggered by a glass of red wine on the TV today thinking it was blood and then a knife, then a comment about babies.

I left the room and said to my boyfriend, why everytime I come in the room does something connect to my abortion in some obscure way.

I've done tarot cards for awhile and I practiced deep meditations to become adept at it, but now I feel like i've opened a gateway to making connections as this is what you do in tarot, which has led me to associate almost everything to my abortion and lsd experience on some level.

Anyway, yes today is better. I've felt enjoyment from getting the cleaning done and a sense of achievement and self worth.

 

[midi]

Overwhelmed. Even just thinking about the next few weeks is psyching me out. I know it's just the PTSD, but hrmpf.

 

[cragger65]

Mixed bag today. Anxiety attack this morning, had to lie down for a while after that, then good relaxation session. Then horribly alone and sad, was patient with those feelings and they passed. Then anxiety again.... the roller coaster continues...

 

[starshine]

Tearful.
Sad.
Anxious.
Sensitive.

 

[nie]

Today I feel happy and excited.

 

[LoveWins]

A bit useless

 

[ISupportHer]

Almost overwhelming tension and anxiety

 

[cynelena]

Tired
Conflicted