What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[hapa_gurl87]

I feel weak
overwhelmed
stressed
fearful
alone
stuck
vulnerable
fragile
startled
helpless
confused
flat

I have been feeling this way for many months now and I'm hoping I won't have to deal with these feelings for more than a year.
I feel everyday that goes by I am in the same place where I startled but not as suicidal
My body and mind are stressed and overwhelmed from all the pain and suffering my trauma has given me
I'm scared about facing this world and the people in it without falling apart silently
I feel alone because I feel no one has my exact trauma I wish someone could relate to mine 100% but theres only its and pieces others might relate to
I feel fragile like I might shatter into a thousand pieces with the slightest push
Im confused about my trauma and helpless because I don't know any easy way out
I feel vulnerable that I could let others harm me
I feel flat because It might be my mood stabilizers but theres just much feeling there when I need it the most

 

[Shoka]

ANXIOUS
underneath the anxiety I feel a sadness looming.

 

[cat]

Frustrated, it's so hard to make people understand
Distressed, but unable to cry
Alone, although I know I'm not
& the one I find so hard to admit to, depressed, I don't want to feel this way!

 

[cindyfern]

Miss my brothers

Hi, I'm new. I feel hopeless today. I miss my brother so bad and am a little torked at him because I really needed help from him today. I have withdrawn from my relationship with God and that makes me feel guilty. I've stumbled on this site after my therapist suggested that PTSD might be what is going on with me. I hope to learn more.

 

[KateG]

I have felt a little of the terror I experienced whilst being raped by my father and gagged - my brother's sox stuffed down my throat so I couldn't breathe, to the point of blacking out - from when I was about 3 until I was about 6.

I am now feeling terrified of the terror feelings overwhelming me and making me insane.

 

[cragger65]

I feel the fear today, scared, alone, vulnerable, of no value, judged... oh, I could so go on...

 

[goingonhope]

Dave, I just wanted to say hello here. :hello: And, though me saying that I've known these feelings all too well too, and too frequent, especially those of alone, scared and vulnerable doesn't help you any,

....well I felt that I'd still say hello to you and let you know I'll be thinking of you tonight and wishing that you feel better again soon.

(((cyber-hugs)))


Hope

 

[pianogirl]

Insecure. Alone--no, lonely.

 

[LoveWins]

Completely disconnected from life

 

[evergreen]

angry
unheard
unconsidered
unimportant
violated
trash
nobody
servant
pissed
furious
sick
shakey
scarey
worried
nervous

 

[cragger65]

Thanks Hope, I appreciate that and it helps. Hugs back to you.

Very tired. I'm a night owl, but had to be up early to go into TO for a bone scan. Back again on Wed. for more tests. I'm plum wore out :(

Sorry to hear you're feeling all that Evergreen. I hope things get better real soon.

 

[Mina]

I am feeling really anxious and impatient right now. My dog is at the vet (has been all day) because she has been having some issues, so she had a bit of surgery this AM. When I called to see if she was okay, they told me to talk to the vet when I pick her up because he was in there a long time. Of course that doesn't sound good, so I am really anxious and doubtless will be until I know what's going on. 25 minutes before I can leave work...