What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[fly away home]

Very tired. Slow and introspective.

Dissociated heavily today (heavily in the body or lightly depending on if we are being descriptive here, very light headed) but came out the other side with a good friend. For that I'm feeling gracious.

I'm feeling unsure of myself and a bit wobbly and fragile but not extreme.

 

[macca]

I am still doing ok. My fragmented 3 year old part really does seem to have gone away, or integrated, or something. I can't feel her there. I even dare to say I feel good. I didn't think I'd be writing those words a week ago!

Hugs to all who need them.

@therisa I hope you are doing ok, that your SI is still coming down. Give your cats a pat from me, and I hope being around them is continuing to help you.

 

[therisa]

Thank you, @macca, for your concern and asking. Right now, I have Lady (one of R's cats) resting on my lap, contently. And my SI is about 3.0, which is lower.

Right now, feeling drained, after another 4 hr night of sleep. I need to get this under control, because it affect my glucose readings, when I test myself. Can feel my anxiety started to rise, and might have to force myself, to go to my art therapy session, when I want to sleep and have nothing to do with people, today. Just another "normal" day, for me. I need to do laundry, but don't the energy.

 

[ms spock]

I had a big day today.

I feel frustrated. I was feeling angry. But I decided given the circumstances it wasn't worth going into it.

So now I am tired.

 

[franciemarnie]

Just yuchy. Slept 3 hours. Head hurts. Uncomfortable in my body. A good night's sleep would help. I've been saying that since I was 16. Shaky. Want to get driver's permit today but ugh. Still I will try to go. 50's today! Hooray for that.

 

[xenstar]

I feel exhausted after flashbacks this morning. I feel worried about an important meeting I have this afternoon

 

[Britt.f7]

Relieved, I received an email back from my therapist(ex). She went on maternity leave and is not coming back. She told me that there are not many female therapists in the local clinic, so she has some feelers out trying to find me a good fit. She said, at least I can get a hold of her now via email. I'm glad she realizes I prefer a female therapist. I'm also very glad and relieved that she is trying to help me. Today feels like a good day, even if I don't have a technical therapist.

 

[Spiderallis]

I'm feeling silly. The mail carrier just delivered a Barbie doll I've wanted for like ten years now and I couldn't open the box fast enough. Have a feeling I'm going rush through my errands so I can get home to play...

 

[franciemarnie]

I want a Barbie @Spiderallis! The one I want probably would cost a bundle though - like circa 1965.

I still feel exhausted, but more ready to settle down after hot shower. Happy now.

 

[Shan-Nav01]

I feel unsafe, can't explain it or work out why though! I therefore also feel frustrated.

 

[Deleted member 12723]

I am feeling pretty good today. I am having a good day.

 

[therisa]

Am angry and feeling very wounded, today, as my emotions are all over the map, with the tears erupting, at a moment's notice. I have taken today off, as a maintenance day, to let my emotions flow. Doesn't help, I got 4 hours of sleep, last night, again.