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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Oh yeah....with you there Gunny!

High Anxiety today. Meeting with my divorce attorney over child support stuff this morning....uhg!

Feeling thankful I don't have to go alone!
Grateful to the friend who is going with me!
 
Feel absolutely wrung out. Need to try to sleep this afternoon.
Feel sad because the news I watch has the truck accident victims in it and we pass the mess of the wreckage on the way home. It all seems too tragic. Always someone who doesn't know what's coming in the next few minutes, then - bam - they are dead or in the helicopter on the way to the trauma center.

It's in my lungs too Gunny. Holding it in the chest.
 
It's partly maybe the holding this crap in. It's terribly hard to know what to do since 'letting go' could mean spinning off into too much emotion and reaction, I know.

I'm not going to thank anyone in particular FOR the forum-that isn't liked too much and one sees why, of course. I do wish to say it's existance is very important to me. Before joining here, I'd have no doubt gone to bed, given up and started taking my migraine pills incorrectly, or just spun off into fragments of meaningless movement. This stuff sucks. The worst, I think, is probably the intrusion again of that person ( still dead but don't try to tell my head that). I've been seeing that safe house, smelling it, hearing the sad children there. I wish I could find the counselor, this young guy, who told me when I asked if any of these women go back to their abusers that they all go back. I told him to look at me, I won't. He gave me this sad look, like yes, I would.I've always, always wished to find him and tell him he didn't have to break his heart over that job everyday because I didn't go back. There's hope.They had to keep a watcher on the phone there-women with broken bones would try to call those men who made that and beg forgivness, come get them.It was a safe house-secret, secret place.Not a shelter-a SAFE house but awful awful awful. I did not think physiologically one could still do flashbacks after 2 decades but you can.Are you supposed to SMELL your flashbacks, too? Wierd.

Feeling grateful to be able to let all that out, for the forum, for good, kind friends who know this stuff.
 
It's partly maybe the holding this crap in. It's terribly hard to know what to do since 'letting go' could mean spinning off into too much emotion and reaction, I know.

Oh that is soooo me Anni.

I am sorry that there is so much that you have to hold in. Your story of the safe house makes me cringe. Grew up with my dad doing that to my mom. I was lucky....he only tried to bash my skull in....no broken legs or arms....

I am feeling -
anxious - wish I knew why
good
sad
happy

Talk about being screwed up! HA....How can I be anxious and good, happy and sad at the same time?
 
Read something appalling within the news section today, haven't been present since. I don't know where I am. Been spaced-out! most of the rest of this day. Completely out of touch with time. Wouldn't begin to be able to put words to how I'm feeling or anything else.
 
I am feeling so lost and alone. I have been abandoned by just about everyone that has come into my life for one reason or another
I do not trust anyone
I want to die because I am tired of living this way but I don't want to die???? Just tired of the pain. Have attempted suicide a number of times in my life and should really have been dead but came through it for one reason or another

I feel like the song by fleetwood mac......I'm so afraid.....
I am numb
I feel crazy sometimes now (especially after getting diagnosed with this) Since starting therapy a few weeks ago I feel I am losing it for sure
I feel I can not do this
I can not stand the nightmares anymore
I feel totally alone in this world.........why go on?
 
Today I feel anxiety and fear. I wish that I knew that my daughter was safe, that I was safe, and that my aunt was getting help.
 
I'm feeling sad, distanced from the reality I want to live in, alone.
I feel tired, overwhelmed, underwhelmed with my life and where I am - but grateful at the same time that I've gotten this far and that I have the knowledge to carry me through the day.
I feel tiny.
I feel like today I don't want to feel, but know that feeling it is better than not.
I feel at odds with myself.
 

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