What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Deleted member 6617]

Wow...I am feeling ok this morning.
Low anxiety
headache gone for the first time in about 2 weeks
I feel like accomplishing something today....that's a pretty big deal!

 

[Deleted member 6617]

Well crap....this evening I am struggling again...

Conversation with my ex's attorney left me feeling angry and frustrated and used and worthless and too many things to list.

I made a stupid error in judgement today and caused a friend to not be able to focus on therapy when she needs to. I feel like a horrible friend, I feel very sad, I feel remorse, I feel like I let someone down that I care a lot about, I feel like hiding now.

I feel like a failure.

Good thing feelings aren't truth....now to convince myself of that!

 

[metis-siren]

I feel empty - like a part of me is missing or went on vacation (It just couldn't take my physical person alongside it on this vacation, could it?)

 

[Deleted member 6617]

I am feeling very much alone in my inner storm.
I am feeling the need to be held and allowed to cry my eyes out and grieve.
I am feeling ashamed of feeling the need for the above.
I am feeling disappointed knowing it is not going to happen.
I am feeling very much alone.

 

[Jade-]

I'm sorry you're feeling alone PH. You're not alone though, I'm right here with you, struggling along with you....

 

[Deleted member 6617]

Thanks Jade. Are you gonna get through this with me too? Cuz if we don't this whole damn struggle is pretty pointless and I can't stand the thought of that. Hang in there and my thoughts are with you!

 

[Jade-]

Yea, I'll get through this with you PH....but let's just take this one day at a time. I need to focus on the here and now and take each day as it comes. I'm tired of always worrying about tomorrow. And today is the tomorrow I worried about yesterday...and so far I've made it through....

 

[Deleted member 6617]

No arguements from me about that Jade! One day at a time is more than enough to handle!

 

[Deleted member 6617]

Very lonely

 

[Jade-]

HOMICIDAL.....but isn't that better than feeling suicidal?

 

[amethist]

Hurt and very angry right now.

Had a reminder of things past, from years ago. It brought back a few demons of my own, that I thought I had put away.

Seems not.

 

[cherryblossom]

Hi Amethist, just know that you have friends here, who are happy to listen and respond. Even if it's not PTSD related, lots of people here care about you, and would be only too happy to help.

I'm just one of your friends, so if you need to talk about anything - you know I'm here, ok?