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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I am feeling a little better. Got dishes done, 2 loads of laundry done, mopped the kitchen floor, straightened my bed and finally scrubbed down the bathroom. It should be feeling go me!! ... the negative says.. yeah but look how hard you struggled, it's not good enough. Feeling like I better give myself credit where credit is due. Compared to last week, where I spent most days in bed and feeling so guilty. Maybe I just needed a recharged. Hey self... your making progress.. :)[DOUBLEPOST=1406403339,1406403272][/DOUBLEPOST]@gizmo


Happy Day! :)
 
I am feeling so happy and great today. I accomplished so many things and have been taking such good care of myself lately. I love that I am getting real memories of what a great little girl I was. So strong and independent even at such a young age. I am feeling so greatful for all of he recovery work I have done and that I am in such a much better place now. Looking forward to my therapy appointment for a tune up with a therapist I just love.

I am so happy for you. Two days in a row. Will you celebrate these days? Maybe you might like to write, photograph or draw something that will bring back some of the joy of living when next it slips a little. A selfie?

:) C:cool: O:p N:rolleyes: G:inlove: R:roflmao: A:singing: T:joyful: U:happy: L:cp: A:hug: T:hug: I:cool: O:laugh: N:rolleyes: S:hug:.
 
[DLMURL="https://www.myptsd.com/c/members/tanishq.16068/"]@Tanishq[/DLMURL]
(((BIG HUGS)))) and a hanky. Tears are necessary to cleanse the soul.


I feel joy- to have another day, no matter what it brings. I will breathe in the each beautiful moment and accept each reality with dignity and courage. Today, I feel I can win over my anxiety, one step at a time.
 

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