What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[purgemeofthepain]

Feeling accomplished and proud of myself for having remained present and mindful throughout almost my whole Yoga session. This not something I usually feel, so it's a nice change of pace to say the least.

 

[Mercy]

I have my resolve back after seeing my T. I confronted in EMDR a woman who traumatized me with her anger. I'm still 'sore and hurt' but I expect this will waft away in its own time.

 

[Spiderallis]

Heavy depression hit me late last night, woke up feeling physically yuck. Add some more depressive stuff on top, not feeling up to following through on the plan to see friends this evening. Guilt too, because I suspect my mind has figured out that making me feel ill prevents the anxiety of leaving the house or interacting with humans.

 

[Britt.f7]

I am feeling alert. Which beats yesterday and the day before. I do not have any complaints or anxiety. Despite my going on a new diet in a few days. It really is going to be a change. But I think I can handle it. This is progress.

 

[patronus]

Wide awake in the dead of night. Anxious as hell. Restless as hell. No idea why.

 

[purgemeofthepain]

Feeling mildly stressed out cause my credit card bill turned out a bit bigger than I expected this month. I guess I'll have to be a bit more "frugal" on the upcoming months.

Also feeling accomplished again cause I managed to cut my hair (I do it on my own, with my trimmer), which is something I always procrastinate. I'm trying to take it easy on the self-improvement stuff today. Coming to the forums doesn't count! lol.

I'll start a new video game today, and just try to relax.

 

[Deleted member 12723]

I am feeling numb and in shock because on the last day of my contract, I got a solid offer on the mobile home and my friend/agent is coming over here at one pm to sign a counter offer. My agent told me that she wants to put it in Escrow tomorrow. I am so afraid to get my hopes up.

 

[purgemeofthepain]

I'm feeling disappointed, scared and defensive because someone online has chosen to attack me out of the blue and without a single reason for it or provocation. I try to mind my own business and always avoid getting in people's way and yet they always judge and disrespect me. I hate it.

 

[Tippi]

This is such a great thread because I am only learning to recognize my emotions. So, thank you, OP.

Physically, I am in pain from my normal, chronic irritable bowel diarrhea. I am accustomed to the painful spasms that occur, but they wipe me out physically after experiencing them all day long. I also feel exhausted from insomnia.

Emotionally, I feel pretty peaceful and happy.

 

[purgemeofthepain]

Oh man, it's weird you mentioned diarrhea just now, cause I've had it for the last three days and I can't even imagine having to suffer like this ALL the time! I feel for you @Tippi. And it's also cool that your screen name is Tippi cause it reminds me of a nice online friend I used to have a long time ago. She was also in very much pain and there was not much I could do to help her. I think her screen name was also Tippi something.

 

[Deleted member 12723]

I feel numb and in shock because a buyer has made an offer on my mobile home and my agent is coming over here to let me sign the counteroffer. She wants to get it into Escrow tomorrow. I have not gotten this far in the sale of my home yet. I do not want to get my hopes up but my agent said Escrow will close on August fifteenth.

I feel relieved because I have emptied the house and the shed. I do not have to rush around doing things.

I just feel so scared it will fall through. I got my hopes up so bad the last time and I got badly burned by the people who put a bid on my home.

I am too scared to get my hopes up again. Funny thing is that today is the last day of my contract with my agent.

I do not understand why I feel numb and in shock. I really need the money and I really want to get free of that place because I so hated living there for three years.

 

[Britt.f7]

I am feeling accomplished. I left the house today. I went grocery shopping. Big step for me. Yippee!