What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[roaminggnome]

I feel like I'm starting to improve but am on unsteady feet. I just went through a depressive phase of my Bipolar Disorder and some PTSD symptoms kicking in. I'm starting to come out of it now.

 

[Spiderallis]

Soo much better! I had enough energy to get out a bit today, I haven't really done anything since the flood. Didn't have any energy left after trying to clean up that mess. Still grossed out, but the stink is gone.

 

[Philippa]

Feeling miserable, and anxious and physically shaking and sore around the neck and shoulders after being massively triggered by an email I received just before, reminding me of when I was attacked in the workplace last year. It brought it all back and I just feel crappy now. :( Feeling scared, nervous, tension in my neck and muscles. Even Vivaldi isn't helping. I feel a bit disorientated, just taking big breath right now to calm down.I feel frail. The feelings of powerlessness and not being strong enough to fight back when she attacked me (she was a BIG woman) are coming to my memory now. The whole experience was so negative and harmful. It's upsetting to be reminded of it. :( I want to sleep but now I don't know that I can for a while...I'm feeling really down in the dumps now, and frightened.

 

[Deleted member 12723]

I am feeling good and very motivated to go out and look for a job after I get my teeth fixed. I am feeling good because I think I am finally recovering from the caregiver burnout.

 

[Britt.f7]

I was feeling fine, but now I am not. I made the mistake of thinking I could be honest with a friend about her actions and she got mad at me and said I am judging her. I'm not. So I am angry that she would make that assumption. Now she isn't talking to me. Going to be a great day.

 

[roaminggnome]

I am slowly feeling better.

 

[Britt.f7]

Today is my happy day.

 

[Recovery4Me]

Feeling numb in the center of new chaos. Accepting that the only things that I have control over are my choice of feelings and my choice of reaction.

However, my feelings are sleeping right now. So I will gently wake them up:brb:, after I get some rest and dress the ones that behave.

 

[patronus]

Worthless.

 

[Spiderallis]

I was preparing myself for a second session with my new T before it was cancelled. Not sure what to do now...

 

[Britt.f7]

Not as happy as I was yesterday, but not dysfunctional either. Trying not to let the open time discourage me.

 

[Deleted member 12723]

I am feeling very tired but I did manage to keep my word to myself to make an appointment with an attorney close by to make a Living Trust. I am feeling very happy about that.