What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[ms spock]

Overwhelmed and frustrated.

 

[Deleted member 6617]

Feeling like all the effort I can muster to do the right or best I can, to complete what is expected of me, to move forward is nothing compared to the :poop: that sends me backwards. Feeling like my shovel just isn't big enough to keep up.

Sad, depressed, frustrated, angry, without hope :(:cry:

Today was suppose to be better and instead it has been worse. Feeling defeated. :depressed::notworthy:

 

[Deleted member 12723]

Although surrounded by my loving family, I have felt lonely all day. I do not know why either. It will pass, it always does.

 

[ms spock]

I have so much on my plate. I feel overwhelmed, but better. Still comfort eating.

 

[Recovery4Me]

@gizmo I understand, odd feeling isn't it?

Feeling joy and sometimes when I notice the pain is gone, I also notice a empty space where pain once sat. I think I will fill it with spirituality and prayer for some direction.

 

[Anrish]

I feel alarmed. I don't feel my body, but I feel anxious in my head and like I might start crying every moment. Want to hide under my blanket...

 

[Anrish]

Update to the last post: I'm feeling miserable. I'm finally crying and I'm all alone on my flat. The only person I can call when I'm hyperventilating and crying is at some friends' place. I texted her "Help" and she called back...but still I can't calm down. I'm feeling so unworthy. I haven't cried like this for months....and it's like everything is coming to the surface now...that's why I was so scared of working less. The pressure kept me together...and now I'm sitting here all weak, alone and ...can't stoy crying.

 

[Friday]

Sexed up & Furious

Trying really hard not to pick a fight or go hunting.

 

[ms spock]

I feel angry and frustrated.

I feel overwhelmed.

 

[TonyG]

With the drugs kicking in I have to say I am feeling good

 

[roaminggnome]

I am feeling okay. I'm having a good day. They have been few and far between so I cherish them.

 

[ms spock]

Angry.

I am pretty depressed according to my psychiatrist. I didn't think I was depressed. She said I am ruminating and so emotional and teary. She doesn't want to touch my medication, given what happened last year that is wise. So she says diet and exercise.

When I got very upset yesterday I went and walked 7-8kms. So that was good.

I came back and got totally overwhelmed and I needed to have a space then as well. I need to limit my time with Papa Bear - I just find it so hard.

I didn't attempt suicide this week, which whilst a sad achievement in some ways, was a bloody brilliant accomplishment in others.