What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[BlackbirdSinging]

A bit confused about why I'm crying.

Hugs for you @Spiderallis.

 

[ms spock]

I feel stiff and sore. I feel disappointed. I feel taken forgranted.

 

[notsurewheretoturn]

:hug: @Ms Spock and for anyone who needs them.

Furthest I've been today is out to feed the birds, but got loads more done at home.

 

[Recovery4Me]

@Spiderallis :hug::hug:

I am feeling and allowing myself to do so without judgement. I have shed tears (felt sad) and gratitude for the warmth of those tears against my cheek. My heart is speaking to me.

 

[Britt.f7]

I was upset earlier because my sister made a snide comment about the work I did(or didn't do) at my dad's. It really hurt my feelings, though she said she was joking and just giving me crap. Though, with my inability to do much, I feel easily slighted when someone mentions what I didn't do. As if I should do more, even though I can't. Even though it wasn't asked of me at the time. Left me in tears. We worked it out, but it really put a dent in my day. I'm still not okay.

 

[Recovery4Me]

@Britt.f7 :hug:.

I am sorry for your pain in wrestling to let go of your sister's comment. Be gentle to yourself and tell yourself you did a great job of providing assistance while honoring your body & boundaries.

I learned in a positive psychology course that 'pride' can be a positive feeling. I had to work on that. Perhaps you might offer yourself some self satisfaction or pride. Here, I will start...

I am proud of you for helping your father today!!! Good job!!!:tup:

 

[Deleted member 12723]

I am feeling pretty good and I am trying to maintain this lifting of my spirits. Been dreaming about moving into my own place. I am so excited.

 

[Britt.f7]

@Recovery4Me Thank you for the much needed support. Words I take to heart. I'm doing better today with it. I'll just have to trust in the process. Thank you again! :hug:

 

[Anrish]

I'm feeling moved by all those nice posts I just read in this thread.

I'm feeling vulnerable, small, like hiding...

 

[jaccat]

Scared, my cat just had a seizure. Sad. Angry, mostly scared.

 

[Recovery4Me]

:hug: @jaccat

Kitty prayers and let us know when all is well, ok?

 

[notsurewheretoturn]

@jaccat hope kitty feeling better soon.

I'm feeling down today, haven't seen or spoken to anyone for two day now. I'm tired but don't want to sleep, hungry but can't be bothered to eat. Still taking the meds, but no alcohol in the house.