• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Really depleted. Trying to be positive, but its too hard today.

For some reason at bedtime last night my wife thought it was a good idea to keep repeating why I should have an operation to take out the plate in my collarbone, even though I was very clear I couldn't go back to hospital. Then it made me have a panic attack that kept me up for 2 hours, that I'm still recovering from.
 
Worrying that the fatigue and sinus funk are the miserable sickness that's had me worried about a friend. If I caught her cooties I'll cut out the middle steps and proceed directly to the hospital, I'll end up there anyhow. What if I got someone sick? My memory and sense of time is too off to know who I should be concerned about if I get mega-cold sinus yuck..
 
I am feeling ok today. A bit dissapointed because my friend canceled out lunch date but feel good about the laughs we shared on the phone. All dressed up and nowhere to go. I have to think of something. So I am feeling perplexed.
 
I feel something novel today. Lots of slithery snaky wrong feelings inside (that's not new) but a desire to sit with these feelings and not do one of several things I have employed the last few years to avoid/escape/transform. Wanting to examine the feelings to understand where each one is coming from. It's not a comfortable feeling but seems like progress. Also I feel hungry and depleted and sad for the darkness and heaviness of this world. I suppose if I want to get angry now would be a great time to check out what Facebook is doing.
 
After my sister left today, I was surprised that I didn't feel totally lonely when I got back to the house, like it thought I would.
I just got stuck in and cleaned the house up, did a load of washing, changed the beds, then had a shower,so I was too busy to fee lonely.
I felt a bit better when she face timed me as soon as she got home, so now I can concentrate on this upcoming biopsy and operation, trying to keep positive about it.
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom