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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Who knew life could change?

I certainly didn't think so for quite some time, but it eventually did get much better. Thanks to good therapists, medications, and lots of hard work...but it did pay off!! There is actually light at the end of the tunnel....like you said...who knew??? hahahahaha

Healing hugs to you if you accept them,
:hug:'s

Lionheart777
 
I'm embarrassed and I hate myself. Had plans, fun dinner out for a friend's birthday at a place nearby that I've heard nothing but good things about. Burst into tears in the process of getting ready to go, can't stop crying, I'll embarrass everyone if I go and I'm so sick of this. I keep trying and trying all these different coping skills and I'm not sure where it goes wrong. I don't know how to stop crying without shutting down completely, I wanted to post before I make my brain go numb.
 
I'm suffering from the affects of the antibiotics I'm on for an infected tear duct. First time in almost a week I've been able to wear my glasses, but it means I've been off my meds for a couple of days. Not good. Woke up in a panic attack the other night.

GP has referred me to the crisis team because my depression not getting any better, neither is my back, but theres very little they can do about that.
 
I feel that I am making progress quitting cigarettes as the withdrawals have kicked my butt physically. Today I was well enough to walk a block down the street after 10 days of being radically ill. I feel a rainbow.:)
rainbowheart10cm (1).gif yup I feel brave...
 

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