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What Are You Grateful For Today?

I am very grateful for two hours mindfulness meditation this morning.
I am grateful for Semi supine x2.
I am grateful for 13.9 km walked - three hours and forty minutes of walking. The day is beautiful and I am grateful for that.
I am so grateful that I did not have nightmares last night.
I am so grateful that I did not wake up having panic attacks and having to do three hours of yoga nidra to get me down.
I am so grateful that my head was not full of distorted thoughts and perceptions.
I am so grateful to have enough health to exercise.
I am so grateful that my breathing is getting better.
I am so grateful for the music that I have to listen to that feeds my heart.
 
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The Walking Dead.

I hated this show to begin with, not a fan of horror in general, but my kid had snuck a season on our Netflix account at a sleepover a few years back, and my watching it saved him getting in trouble for it with my now ex then husband. ((Because of course, my then husband would quiz me to prove if I really had watched it.))

Was in a mood to punish myself last week... And watched it again. Ended up marathoning 5 seasons. :) There's probably something deeply wrong with me that the show makes me feel normal, but I'll take any kind of okay feeling I can grab right now, and am durn grateful for it.
 

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