What Are You Grateful For Today?

[Teasel]

Feeling very grateful today. I've been depressed again I think and not feeling very grateful at all. Quite the opposite actually.

Feels such a weight off to be rid of that heavy painful way of being and seeing.

S'lovely

 

[ms spock]

I am grateful of having enough to share.
I am grateful for the sound of a friend's voice.
I am also grateful that each and every day I am doing just that bit more than I did the day before. I am growing and changing so much. I am much more here.
I am grateful for skilled managment of my disordered eating. I am doing SO much better with that!

 

[Tornadic Thoughts]

Libraries and the endless learning and entertainment opportunities they provide, friends who share edible plant/herb starts/seeds, belly laughs with strangers, being able to lift and load all those bags of soil without any help, for a change, (knock on wood), for the goldfinch that flew alongside my car for quite a while today, and the black and blue swallowtail flutter by that hung out for a bit while I was digging and planting. I hear ya', universe, and I thank you.

 

[Deleted member 29920]

Video games

 

[Ronin]

Someone helping me parse out what's what.

& Get back to feeling something, even if it's rage.

 

[ms spock]

I did it all today. I got up at 4am and put an ice pack on the back of my neck. I also had a cold shower to try to bring myself down a bit. Managed to just have high anxiety. No panic attacks.

I did half an hour Body Scan this morning.
I cooked this morning.
I got ready.
Volunteered at the school.
One student disconnected.
The other in a bad way - a suicide waiting to happen - but no usual red flags. Discussed it with my psychiatrist, and she agrees.
Swam 8 laps
Went to see friend but left it until we had to do stuff, as I didn't have energy to deal with her despair today. She was having a meltdown. I am so grateful not to be so over reactive.
Moved all the stuff Homeless organisation.
Drove to Brisbane. Went to Mindfulness Training.
Came back and not quite up for sleeping yet.
Spoke up after waiting many months to do it. About time.
Big day - I did well. I did really well.

Another a big day tomorrow.

Today was a personal best - haven't managed that much for awhile.

 

[Teasel]

Grateful for being here <3

 

[Anrish]

Social links.

 

[Deleted member 37085]

forum friends, music, good food, naps, and knowing that Rome wasn't built in a day

 

[Deleted member 12723]

Life does slowly improve after getting some healing into one's life.
Blue skies and sunny summers.
Good friends here.

 

[stronglady]

Doing something on my bucket list,adopt a kid that deserves to be in a loving home.I adopted a 14 year old boy that is finally happy on Friday,it was final in court signing the paper.He loves me a lot and can sleep at night.Been in foster homes in his life and knows I love him.Also knows I still love and accept him in being gender fluid.In the process of adopting his 12 year old sister which will be final on Thursday

 

[MrMoonlight]

I'm grateful for a decent beginning to this day and no identifiable stressors on the horizon... Air conditioning pumping strong in the 100 degree heat...the delicious bacon sprinkled roasted tomato, olive oil, jalapeno penne pasta I'm about to reheat.

I wish for everyone a little peace today...