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I am grateful to have had this month off school and work to rest and just do what I want. I am grateful to have some money to buy good food, and for my kitten who makes me smile so much.
I am grateful that I slept in today. I never do that. I am grateful for the new anxiety meds that help me. I am grateful that today is a beautiful day. I am grateful that I get to meet my daughter for a coffee today. It is a great day and I get to enjoy it.
I am grateful for getting me back. I have realised just now that the woman who left her husband has got her core back and is stronger than she was before she gave until she had almost none.
I am grateful that I'm cutting therapy to 1 day a week and concentrating on positive skills, mindfulness and relaxation! Yay! I don't have to run away!!
My music. I was successfully able to drown out the sounds of two boys playing right outside my front door. I think I know now why the previous tenant gave up this place and moved on... noisy kids always shouting, and their parents always fighting from the stress of noisy kids playing.:D:(