What Are You Grateful For Today?

[Froggie]

I'm grateful that my friend kept her promis to call me whatever time her brother and my friend, JM, died (same cancer as me).

 

[ms spock]

Hugs Froggy.

I am grateful for a sliver of hope.

 

[BlackbirdSinging]

The supportive people here.

 

[ms spock]

I am grateful that I am doing things, made my bed this morning, hung out some washing, had an anxiety attack but went to yoga anyway.

I am struggling with the trauma state of hopelessness and helplessness that was identified by my psychiatrist yesterday but I feel so grateful to know what it is and to have a professional that can identify what is is - this state has tripped me up for a couple of decades. I have a chance to deal with this now.

I came home and did 15 minutes of cleaning. That is huge for me and I am so grateful.

 

[Froggie]

I'm gratefull that my friend J (J-M's sister) spend part of the evening with me. We are both seriene with the respective deaths that we are living. We took time to use the Doreen Virtue cards as a means of inspirations and were quite suprise of the outcome.

I'm glad that I respected myself and ate fries today - I had a really silly craving. I know it's not healthy but it was what I was craving.

 

[ms spock]

I am grateful that I went boogie boarding and to Tai Chi today. I did lots of yoga nidra today.

 

[ms spock]

I am grateful for meditation today that I have done today.

 

[Deleted member 12723]

I am grateful that my daughter told me that she would be here for me. She has been. She is helping me out so much. I love her so much. I am grateful that I have such a special person in my life.

 

[CourageofSnow]

I am grateful that I have supportive work colleagues.

 

[ms spock]

I am grateful that l am understanding my patterns of trauma and in acting this out in friends and relationship

 

[Whitneys story]

supportive people here.

This is an outstanding place. There is always someone when we need them. :tup:

 

[ms spock]

I am grateful that I made myself go to art class today. I am grateful for some chats today.