What Are You Grateful For Today?

[ms spock]

I am grateful that I am 100% better today than I was yesterday.

I did mindful meditation this morning, spent a couple of hours on the internet, went for a walk for an hour, ate breakfast, washed up, thought things through reasonably, made an appointment to have a student do my hair at the TAFE, tided up, threw out a few things and generally I am managing much better.

I got the washing off the line before it poured down.

I am having reasonable thinking today in my head. This comes from self monitoring and from challenging my thinking.

Shortly I will get dressed and go and mind the art gallery and do some work there, after that I will go to Tai Chi.

 

[Britt.f7]

I'm grateful that my sunburn doesn't hurt. My face feels tight, but that will be better once I get up and put more lotion on it.

 

[CourageofSnow]

I am grateful that I did not go through with any one of the thoughts that ran through my mind on Wednesday. I am grateful that I reached out to others and that I am still alive. I am grateful for my family and co-workers who are so supportive while I am going through this phase in my life. I am grateful that I have hope that this will one day pass..

 

[KP the nut]

I'm grateful for my family, we had a wonderful weekend. The first time we've all been together since Christmas.

 

[ms spock]

So glad I pushed myself to go out. I had a nice time out.

Met someone I knew from TAFE and spent some nice time with her and her friends.

 

[Britt.f7]

I'm grateful for the positive feelings I have today. A nice change of pace.

 

[Deleted member 12723]

I am so grateful that I spent the night at my daughters house last night. I am grateful that I have the girls for the weekend before they start school. I am grateful that I feel good.

 

[ms spock]

That I keep on keeping on despite the SI thinking and the depression.

 

[Philippa]

I'm grateful for the new and wonderful connections and friends I am making in Ubud, and for the great conversations we had today at lunch. I could not have hoped for a better way to spend my birthday.

 

[Let It Be]

I am grateful that the anti-inflammatory drugs that the doctor prescribed are helping with my shoulder pain. It was getting quite awkward using the mouse with my left hand when I'm used to doing everything with my right!

Just grateful that I had the x-rays taken last week, so now I know what's going on with it!

 

[Deleted member 12723]

I am grateful for the people in my life who really care about how I am doing. I am so grateful to my granddaughters who picked me flowers and gave me a hug and said they loved me.

 

[BlackbirdSinging]

I'm grateful that I didn't have to battle with adrenaline too much today. Maybe just once or twice.