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What Are You Grateful For Today?

I am grateful for all the friendly people I met today whilst walking around. I had little chats here and little chats there.

I am grateful that my day has been very busy. Very tired now.

I briefly went to the library. I also walked around a lot. I walked around this mega mall. But I like looking at shiny new things.

I am grateful that I walked for 4-5 hours. I came home and felt very flat, so I napped with a TV program on, snuggling B.

I am most physically unwell with this ulcer. I am grateful that finally I am seeing the specialist next week.

I am grateful that I did a very modest amount of chain sawing, of a tree I needed guidance to do.

I am grateful for being able to get dinner together.
 
Grateful that I didn't respond aggresively to a 'quiet' bully in my social group. He often has quiet verbal jabs at me and likes to pick on me. Today I just let him rave on whilst looking at him. He started to look awkward and then shy. I then said, ''Well after all that, I think I'd like to go over and have a chat with someone else." He didn't know what to do.

Even though we will never be good friends, I suddenly felt compassion for him and could see his loneliness. He finds it hard not to pick on people because he feels picked on himself. I can see it in his face. I sense his elderly parents bullied him.

I'm grateful that I dealt with his bullying but didnt bully him back.
 

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