What Are You Grateful For Today?

[ms spock]

I am grateful for becoming more present.

I am moving out of living like I am not real and the world is not really real. I am moving out of being spaced out much of the time. It is hard and I am grateful to myself for continuing to persist.

 

[Deleted member 12723]

I am so grateful for this forum and all of the understanding, kind, and compassionate people who all working on their healing and recovery. Sure wish I had this forum when I first started therapy.

 

[Teasel]

I'm grateful for a beautiful day visiting my Dad & Brother

 

[ms spock]

I am grateful for internet access.

 

[Dendrite]

I am grateful that a friend apologised to me today, as it was unexpected.

She told me it was her that tooted me angrily on the highway the other day and then she suddenly realised it was me. She said she was agitated as she was driving to Sydney for an important appointment and felt quite stressed out and wanted me to drive faster. I was doing the speed limit. We had a little hug and I said, 'Don't worry. Its no biggy. We all have our vulnerable moments.' She smiled and laughed and said, 'Have a nice day.'

It took courage from her as I had no idea it was her on the highway.

 

[ms spock]

Grateful that I was brave enough to go up to the hospital to find out about my medications that should have been ordered over two weeks ago.

 

[Dendrite]

Grateful that I am sorting through outfits, even though it makes me anxious getting rid of things. Sending them to St Vinnies. For other gals and guys to enjoy!

 

[Philippa]

Delicious fresh pine and brown mushrooms to eat and fresh fruit.

Grateful to Mother Earth for providing fertile soil in which to grow said mushrooms and fruit.

Grateful to Father sun for beaming rays on them and giving them life to feed me.

Grateful to water, wind and all the elements involved.

 

[Teasel]

Today I am very grateful for actually having been able to work hard. Have just gotten into bed and can feel all of my muscles slowly releasing the aches and pains of a hard days work. Great feeling ha!

 

[Deleted member 12723]

I am so grateful that I am here now in my healing and recovery and not back where I started in therapy so many, many years ago. I am so grateful for the EMDR I had which changed my life for the better.

I am grateful that I am healing from my husbands death a year ago.

I am so glad and grateful that I kept pushing forwards no matter what and in spite of.

I am grateful that I never gave up even when I wanted to.

I am grateful for all of the help and support I have gotten here from so many truly kind people.

 

[ms spock]

I am grateful for all the things I need to do today. Thank goodness I am at the stage of doing stuff and completing tasks. I am so grateful!

 

[StarChild]

I'm grateful that I still have the strength to say "no" to unhealthy expectations, some kind of people want me to comply with.