Justmehere
Sponsor
I do NOT think you were to blame at all. I'm guessing your therapist really very much thinks you are not to blame at all too.
Let's say you did have any blame in it. I don't think you do and I highly doubt your T does - but you clearly do feel that you are to blame for not knowing better. Her statement still applies. You do not deserve the way you are internally blaming yourself. At some point, it would be very good if you could forgive yourself for whatever perceived mistake you made or whatever blame you place on yourself. You do not deserve to spend a lifetime ashamed for one simple desire or decision, especially one that is so normal and innocent.
I think she was trying to pick an extreme to say that even if you wanted to go with him, you still do not deserve any blame then, and certainly not blame for not knowing you shouldn't have gone with him.
I don't think she thinks you wanted the abuse. She would be the only one to say, but based on what you said, I agree that you are likely reading too much into it.
If any kid you knew had the same wants and did the same things you did, would you blame them and put guilt and shame on them the same way you do yourself? Would you hold it against them the way you hold it against you? I'm guessing not.
I think she is simply wanting you to let go of your self blame and the quickest antidote to blame, deserved or undeserved, is forgiveness.
It might help to consider what purpose your self blame serves. There is usually a reason why we hang on to self blame.
(For me, letting go of self blame - both deserved and undeserved self blame - it means accepting that I'm not always perfect or in control - I can't always stop abuse and things out of my control have happened. I hold on to self blame at times because it gave me a sense of control. A false sense of control. A sense that I deserved it so it really wasn't that bad. When I'm immersed in self blame, I don't have to fully face the reality that nothing I did, nothing any child could do, would ever justify or even modify abuse. Abuse is abuse and it is always wrong and a horrible violation.)
I'm so sorry for what you went through.
Let's say you did have any blame in it. I don't think you do and I highly doubt your T does - but you clearly do feel that you are to blame for not knowing better. Her statement still applies. You do not deserve the way you are internally blaming yourself. At some point, it would be very good if you could forgive yourself for whatever perceived mistake you made or whatever blame you place on yourself. You do not deserve to spend a lifetime ashamed for one simple desire or decision, especially one that is so normal and innocent.
I think she was trying to pick an extreme to say that even if you wanted to go with him, you still do not deserve any blame then, and certainly not blame for not knowing you shouldn't have gone with him.
I don't think she thinks you wanted the abuse. She would be the only one to say, but based on what you said, I agree that you are likely reading too much into it.
If any kid you knew had the same wants and did the same things you did, would you blame them and put guilt and shame on them the same way you do yourself? Would you hold it against them the way you hold it against you? I'm guessing not.
I think she is simply wanting you to let go of your self blame and the quickest antidote to blame, deserved or undeserved, is forgiveness.
It might help to consider what purpose your self blame serves. There is usually a reason why we hang on to self blame.
(For me, letting go of self blame - both deserved and undeserved self blame - it means accepting that I'm not always perfect or in control - I can't always stop abuse and things out of my control have happened. I hold on to self blame at times because it gave me a sense of control. A false sense of control. A sense that I deserved it so it really wasn't that bad. When I'm immersed in self blame, I don't have to fully face the reality that nothing I did, nothing any child could do, would ever justify or even modify abuse. Abuse is abuse and it is always wrong and a horrible violation.)
I'm so sorry for what you went through.