Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Today I rested and slept alot after such a busy day yesterday. It really helped the pain!! Not too long ago I would have pushed myself no matter how I felt. In a way it feels like I was punishing myself, feeling guilty for not doing more. I hope those days are behind me.
I have also spent alot of time on the forum. That is good for me.:)
I made mini cup cakes last night and topped them with camouflage frosting with Ben 10 pics on them for my grandson who will be 5 on Tuesday. Wow how time passes you by when your not looking.
I made about 30, but these are just a few for the photo.
Yesterday I signed up to receive an inspirational email for PTSD, and I listened to an archived telephone seminar and wrote my own "healing intention".