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What Did You Do For You Today???

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This morning I went to the doctors and explained how my arm aches when I move it in certain ways, and how it is now happening to the other arm and effecting my neck.

Sh has ordered bloods to be taken to see if we can find out whats causing it. If nothing shows up, it is probably stress.
 
I did the wash for me today. I did not go for a mocha frappe. I am watching the Hallmark channel and I have cuddled with a dog. Pretty soon I will take a shower and mabe I will go and get tacos for tonight. I will take out the trash. It is good to keep caught up with stuff.
 
explained how my arm aches when I move it in certain ways, and how it is now happening to the other arm and effecting my neck

I started having issues with my right arm and turning my head. I started to lose feelings in some of my fingers. After a family reunion, it got worse and radiated into my shoulder. My doc sent me too a pain specialist who gave me gabapentin and ordered physical therapy. It took about a month, but I started having full motility of my arm and neck. The ultrasound type of massage she did to my neck and shoulder blade helped the most. Now whenever it starts, I also try some of the movements she showed me. During the pain it was a miserable time. I did get the feeling back in my fingers, which they weren't sure would happen. I'm very thankful.

I hope they find your answer soon!
 
I did yoga today. I was doing it all very well. I perform three poses for 5-10 mins. which is big improvement for me. Though legs do go numb. It feels like some blood circulation gets messy if I bend my legs.

So I felt ready to go bit ahead and do chakrasana. It's also known as wheel posture. I uplifted my lower part below stomach and could lift it. then I tried to lift upper part, above stomach. I felt immense pressure on wrist like it can't handle. Then felt pain and stopped there that moment. Thankfully I didn't injure it.

This chakrasana helps for opening of root chakra.
 
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