Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I pulled out a dead plant that I should have pulled out at the end of fall. It has been bothering me ever since then as it is right by my back door. I have no idea why I didn't do it sooner.
I allowed myself to wake up naturally, but I didn't allow myself to sleep the entire day. I ate two meals. I washed. I watched some tv. I achieved some tasks I really didn't want to do, but I had to do them, and ultimately I did them for me so they can go on the list too. I would like to do more for me, more nice things and healthy things. Getting there though.