What Did You Do For You Today???

[Britt.f7]

I painted my toes and ate doritos...I never eat doritos. I guess never say never. Just a small bowl though. Still good.

 

[Let It Be]

Did go to the lake to go for a walk as I needed some quiet time to myself this morning.

I see myself wanting to pull back from people even more so, so only talked to one person at the store, whom I didn't know, but she started talking to me first.

 

[Deleted member 12723]

I watched a movie, and am sipping on some red wine. I will go out and get me a chicken for dinner.

 

[BlackbirdSinging]

I went to the beach and brought my camera. I took some pretty cool pictures. I love the beach. It brings me so much peace.

 

[BlackbirdSinging]

I expressed some of the anger I feel towards one of my abusers in my trauma diary. It felt d*amn good.

 

[therisa]

I asked to be put on anti-anxiety medication, during my physical. I have a very strong aversion to any type of medication.

 

[Britt.f7]

I took a deep nap.

 

[Philippa]

Today I can't say I did much in the way of treating myself to anything good. More like I smoked myself into oblivion, then smoked cigarettes, then ate crappy food, rode my bike and spent the rest of the day on the computer and trying to get through to my boss.

I guess out of all that the bike ride would have to be the one good thing I did for me today. I can live with that.

 

[Britt.f7]

Today I took a nap. Unfortunately, it ended up being a bad nap of which I had a very difficult time waking up.

 

[senji]

I continued my Japanese learning sessions today at home after few months that I didn't learn.

 

[ms spock]

I meditated with my meditation CDS.

 

[Deleted member 12723]

Spent the day with my daughter and made plans to take the family to a nice restaurant on Friday.