What Did You Do For You Today???

[DMerish]

I made my bed this morning before heading to work, picked up clothes on the floor, did some laundry and took a shower. I know that doesn't sound like much but doing these small tasks is sort of a big deal. I've let so much go over the last several months (bills, mail, cleaning and self-care). I'm simply trying to get back on track taking caring for myself and my most intimate physical space I call home. When my home is tidy I feel good about myself. When I keep up with home tasks then I'm not as prone to procrastinate around taking care of myself.

 

[KP the nut]

I bought myself a new swimsuit. It is a dress size down from my last one. I'm looking forward to wearing it on Monday.

 

[ms spock]

I lived another day.

I went to wood working.

I visited two friends.

I came home and cleaned a little.

Then I went to a friend's place for dinner.

 

[Britt.f7]

I left the comfort of my house. I needed to do this for my own well being. Especially since the days are just getting colder and I'll be least likely to go outside.

 

[Let It Be]

Mowed the yard, brought the hoses in and made room in the house for several plants that I have had outside this summer.

October is almost here! Sure can tell that the seasons are changing now with these cooler evenings! Will stay up so I can go to this one store that is having a moon light special this evening. They have the sweats that I like and I don't want to pay full price on them!

 

[Deleted member 12723]

I finished another good book I was reading. I will take a shower and comfort my dog and then I will go to the store to get a bottle of wine and a few other things. I brought the girls over to my house and they are playing video games.

 

[KP the nut]

I ordered four new tops.

 

[Britt.f7]

I took a walk with the dogs and husband.

 

[Deleted member 12723]

I have been reading a lot.

 

[Britt.f7]

I opened up about the guilt I feel for not always being happy to be alive in therapy. It helped to get it out of my head. This way I can move on. Acknowledge those thoughts, give them less power. That is what I did for myself today.

 

[Britt.f7]

I got up and worked out. I only did ten minutes of the treadmill, but the fact that I got myself out of the house is amazing.

 

[Britt.f7]

I did some cleaning to get rid of the doggy smell. I did this for me as the boys would all just let it be.